Panera Bread you guys!!!! 

Instead of going to McDonalds or Wendy’s check out Panera Bread. I had an amazing salad today it blow my mind lol. Normally I would want something totally unhealthy but I knew there were better choices.  Mediterranean Chicken & Quiona Salad Bright Mediterranean Flavor with a boost from organic quiona, kale, romaine, kalamata olives, tomato sofrito, …

Eating Better makes you Feel Better

 This week I know I haven’t ate the best or workout like I usually do but I am definitely going to get back to it and go on a detox. This is a fantastic book, you can purchase this book Barnes and Noble. I’m getting better day by day. #BeBlessed